Now the clocks have changed and the lighter evenings are tempting you out, it’s time to re-focus on your body. As you come blinking out into the spring sunshine, your body may feel in need of stretching and waking up after the long winter. Massage is perfect for helping your body become more supple, helping you to feel relaxed and putting a spring in your step!
And here’s 7 great reasons why massage should be at the top of your to do list as summer approaches at last:
- Banish those winter blues. An invigorating massage will help you reclaim your get up and go!
- Stretch and relax. Massage provides a relaxing way to stretch your soft tissue, iron out those tight muscles and take the weight of the world off your shoulders. Making you free to go and plan your summer holiday!
- Calm down. Massage can have a soothing effect on your nervous system allowing your cares to drift away in a calm relaxing atmosphere designed to enhance this process. Helping you feel sunny inside and out.
- But enjoy a lift. Massage treatments are cumulative so allow regular massage to become part of your routine and reap the benefits.
- Get healthy. Let massage be part of your new healthier regime, drink more water, eat more salad, and have a massage.
- Rejuvenate body and soul. Massage allows you time to spend with yourself and your thoughts, slowing down enough to find out how your body feels, rejuvenating your mind and body.
- Improve your skin. The oil used in massage and the massage motion itself are of great benefit to the skin, moisturising and nourishing in preparation for more sun, sun, sun!
Get summer ready and start feeling great with fully qualified holistic massage practitioner Emma Gunnell. To book yourself a fantastic massage now, email the clinic or call us today on 01444 616797.
