As a sports massage therapist and trainee psychotherapist, I am conscious of what I put in my body for the good of my overall health and well-being.
I started drinking a shot of pure Aloe juice gel every morning and was feeling great on it. Feeling good (more energy, increased ability to deal with stress) and stronger nails have been the predominant effects for me, but others frequently report it improved skin and hair. Others have also said that themselves and their families do not get ill as often, which strengthens the claims that aloe is good for your immune system.
Watching the aloe on video work, its magic was fascinating.
Aloe cleanses the villi in your small intestines (the point where we absorb the nutrients in the food we eat) so that you absorb more nutrients from the food you eat.
Villi can become clogged up with toxins from processed foods, alcohol, caffeine etc. which inhibits the absorption of all the right foods we are eating resulting in fewer nutrients reaching our bodies from the foods we eat.
Gut health plays an essential part in the immune system, metabolism, digestion and the nervous system, but for me, the effects on anxiety are particularly intriguing.
A study on mice (Anxiety is really strange – Steve Haines) showed that taking healthy gut bacteria from one mouse and into an anxious mouse made the anxious mouse less anxious.
This is why I have started promoting this drink. There are three flavours, and the recommended dose is 60ml a day.
Visit my shop for buying the products online.
If you are popping into the clinic, you can order through us and avoid postage costs.
