Pregnancy Massage in Haywards Heath, West Sussex
Pregnancy massage at the Clinic at Borde Hill is a firm yet relaxing massage treatment given specifically to expectant mothers. The appointment lasts an hour, costs £50, and is delivered by Abigail Hyde at our clinic on Borde Hill Lane in Haywards Heath.
It is offered from three months — 12 weeks onwards — provided your pregnancy is progressing well. If you would like to talk it through before you book, please contact Abigail Hyde to discuss whether pregnancy massage is right for you.
Pregnancy massage sits alongside your maternity care. Massage at the clinic is always complementary to, and never a replacement for, medical diagnosis or treatment, and nothing here takes the place of the care you receive from your midwife, GP or obstetric team.
What a pregnancy massage session involves
Your appointment will be for an hour.
Before the massage
You will be asked some questions about your previous medical history and about how your pregnancy is progressing. That conversation is part of the appointment.
How you will be positioned
You will be in a side-lying position for the treatment. Pillows and towels are used to keep your spine in a neutral line and to support your head, as well as to keep your pelvis in a comfortable position.
What to wear
Please wear comfortable, easy-to-remove clothing and suitable underwear. You will always be covered modestly with a towel.
One practical note that catches people out: massage oil is used, and some of it may transfer to your clothing. You may wish to wear something old rather than arriving in something you have just bought.
Who pregnancy massage is for
This treatment is for expectant mothers, from three months into a pregnancy that is progressing well.
Pregnancy massage is generally safe when delivered by a trained therapist following appropriate screening, but it is not suitable in every circumstance. If you are unsure whether it applies to you at this point in your pregnancy, contact Abigail Hyde to discuss whether pregnancy massage is right for you before booking.
If you are not pregnant and are looking for massage more generally, the clinic’s holistic massage and sports and remedial massage pages will be a better fit. If you would prefer a treatment that works on the feet rather than the body, see maternity reflexology.
Safety, suitability and your maternity care
Massage therapy — during pregnancy or at any other time — is not a primary healthcare system. All health-related issues should be discussed with a primary healthcare practitioner before treatment begins.
Massage at the clinic is always complementary to, not a replacement for, medical diagnosis or treatment. Clients are encouraged to speak with their GP, midwife or relevant healthcare professional about any new or worsening symptoms.
If you are experiencing bleeding, severe headache or visual changes, sudden swelling, or reduced movements, seek urgent maternity advice — your midwife, maternity triage, NHS 111 or 999.
Your therapist
Pregnancy massage at the clinic is delivered by Abigail Hyde, a sports massage and pregnancy massage therapist at the Clinic at Borde Hill with specialist training in pregnancy massage, and a calm, reassuring approach in a professional clinic setting. She is a member of the Federation of Holistic Therapists (FHT), membership number 176413, and completed all her training with the therapy training centre Brighton Holistics. She is fully insured and works in line with the clinic’s policies on consent, confidentiality and hygiene. Her full profile is on her practitioner page.
Fees and availability
Pregnancy massage with Abigail Hyde is £50 for a 60-minute appointment.
Her clinic hours are Monday, 2.30pm to 6.00pm, and Friday, 3.30pm to 8.30pm — late-afternoon and evening times, which tend to be easier to fit around work.
Visiting the clinic
The Clinic at Borde Hill is at Naldred Farm Offices, Borde Hill Lane, Haywards Heath, West Sussex, RH16 1XR. The clinic provides free on-site parking, disabled access and a peaceful countryside setting, making it easier to arrive and leave feeling relaxed — all of which matter more than usual when you are booking a treatment later in pregnancy.
We are a health and wellbeing clinic in the heart of Sussex, with more than 25 specialist therapies under one roof. Our coverage area includes Haywards Heath, Cuckfield, Lindfield, Burgess Hill, Crawley, Horsham and East Grinstead.
What clients say about the clinic
“Great team always very helpful and excellent service”
— Mark Howells-Prescott, Cuckfield
“The clinic at Borde Hill is not only set in a beautiful and peaceful countryside environment, but also has some of the most talented practitioners I have come across. They work as a team to find the best treatment to suit your needs. I would highly recommend the clinic and the team.”
— Jean Luc Lafitte, West Sussex
Frequently asked questions
At what point in pregnancy can I book a pregnancy massage?
Pregnancy massage is offered from 12 weeks onwards — three months — provided your pregnancy is progressing well.
How much does a pregnancy massage cost?
£50 for a 60-minute appointment with Abigail Hyde.
What should I wear to a pregnancy massage?
Comfortable, easy-to-remove clothing and suitable underwear. You are always covered modestly with a towel. Massage oil is used and some may transfer to your clothes, so older clothing is a sensible choice.
Do I need my midwife’s or GP’s permission before booking?
Massage at the clinic is always complementary to, not a replacement for, medical diagnosis or treatment. Clients are encouraged to speak with their GP, midwife or relevant healthcare professional about any new or worsening symptoms, and all health-related issues should be discussed with a primary healthcare practitioner before treatment begins. If you would like to talk the treatment through first, contact Abigail Hyde to discuss whether pregnancy massage is right for you.
How do I book?
Contact the clinic by phone on 01444 616797, by email at info@clinicatbordehill.com, or through the online enquiry form.
Where is the clinic, and is there parking?
Naldred Farm Offices, Borde Hill Lane, Haywards Heath, West Sussex, RH16 1XR. Parking is free and on site, and the building has disabled access.
Book a pregnancy massage in Haywards Heath
To book an appointment with Abigail Hyde, call 01444 616797, email info@clinicatbordehill.com, or use our online enquiry form. The team can help you choose the most suitable appointment and answer any questions you have.
Tell us what is going on and we will match you with the right practitioner — no experience or diagnosis needed.