Counselling & Talking Therapy in Haywards Heath
Life can feel overwhelming when stress, anxiety, low mood, or difficult experiences build up. Our counselling in Haywards Heath provides a calm, confidential and supportive space to help you understand and manage these challenges.
The Clinic at Borde Hill offers talk therapy in West Sussex focused on emotional wellbeing, clarity, and personal growth. Through structured conversation, therapeutic techniques and practical tools, we help you move forward with confidence and balance.
Why Choose Counselling at The Clinic at Borde Hill?
Our practitioners are experienced, compassionate therapists offering a safe space to explore:
- Stress and burnout
- Anxiety and low mood
- Family or relationship difficulties
- Trauma, loss or life transitions
We combine counselling, psychotherapy and coaching approaches to support emotional health, resilience and long-term wellbeing. Each therapist brings specialist training and experience in different areas of mental health care.
How Our Talk Therapy Helps
Our counselling services support you in:
- Understanding thoughts and emotions
- Building resilience and coping strategies
- Improving confidence and self-esteem
- Developing healthier relationships and communication
- Navigating life stress and change
Whether you’re looking for CBT in Haywards Heath or a safe space to talk, we tailor sessions to your needs.
Our Counsellors & Therapists
Michelle Thornton, Counsellor & Coach
Michelle works with adults and families, combining CBT and talking therapy to help you make positive, lasting changes. Her practical and warm approach supports you to build tools for everyday life, manage thoughts and emotions, and move toward clarity and control.
April Dautlich, Emotional Freedom Technique (EFT) Practitioner
April Dautlich uses Emotional Freedom Technique (EFT) as it combines elements of modern psychology and traditional wisdom. Her ability to create a safe and compassionate space for her clients provides the guidance and framework for reconnection with their innate wisdom. As its name suggests, this technique helps to bring about transformation in mindset and beliefs to act as a catalyst for growth and fulfilment.
Counselling Fees & Availability
| Practitioner | Session Length | Fee | Availability |
|---|---|---|---|
| Michelle Thornton | 50 minutes | £65 | Monday: 4:00 pm – 6:00 pm Wednesday: 2:00 pm – 6:30 pm |
| April Dautlich | Initial: 90 minutes, Weekly Sessions: 75 minutes, Ad hoc Sessions: 75 minutes Follow-up: 75 minutes. | Initial: £85, Weekly Sessions: £75, Ad hoc Sessions: £85, Follow-up: £75 (bundle, 3–10 sessions). | Various times |
Who We Support
We provide counselling and talk therapy for:
- Adults
- Families
If you’re searching for local therapists in Haywards Heath, child counselling in West Sussex, or CBT near me, our team is here to help.
Location & Contact
The Clinic at Borde Hill, Haywards Heath, West Sussex. Easy access for clients from:
- Haywards Heath
- Lindfield
- Cuckfield
- Burgess Hill
- Mid Sussex area
Book Your Counselling Appointment
Taking the first step is often the hardest — but you don’t have to do this alone.
Call: 01444 616797
Email: info@clinicatbordehill.com
We’re here to support you in achieving calmness, clarity, and emotional well-being.
FAQs about Counselling & Talking Therapy
What issues can counselling help with?
Counselling can support anxiety, low mood, stress and burnout, trauma and loss, family or relationship difficulties, and confidence or self-esteem concerns.
What happens in a counselling session?
Your therapist explores what’s brought you here, agrees on goals with you, and uses evidence-based techniques (such as CBT, talking therapy). You’ll leave with practical tools and strategies.
Is counselling confidential?
Yes. Sessions are confidential except in rare safeguarding situations where there is risk of harm. Your therapist will explain this clearly at the first session.
How do I know which therapist in Haywards Heath is right for me?
Choosing the right therapist is about the “therapeutic alliance.” We recommend an initial consultation to see if you feel safe and heard. At the Clinic at Borde Hill, we offer diverse specialisms, from Michelle Thornton’s CBT and Sound Healing to April Dautlich’s EFT, ensuring we match the approach to your specific needs.
How do I book and what does it cost?
Michelle Thornton: 50 minutes, £65 (Mon 4:00–6:00 pm; Wed 2:00–6:30 pm).
April Dautlich: 75 – 90 minutes, £75 – £85 (various days and times available).
Call 01444 616797 or email info@clinicatbordehill.com.