Abigail Hyde

Abigail Hyde

Sports & Pregnancy Massage Therapist in Haywards Heath, West Sussex.

Abigail Hyde is a sports massage and pregnancy massage therapist at Clinic at Borde Hill, providing tailored, evidence-informed hands-on care for pain, tension, and recovery. Her treatments support both active individuals and expectant mothers, combining clinical skill with a calm, reassuring approach in a professional clinic setting.​ As a member of The Federation of Holistic Therapists, she has completed all her training with the award-winning therapy training centre, Brighton Holistics.

About Abigail Hyde

Abigail is an experienced therapist with specialist training in Sports Massage Therapy and Pregnancy Massage, offering structured yet gentle treatments designed to reduce discomfort, improve mobility, and support long-term musculoskeletal health in West Sussex. She works closely with clients to understand their goals, whether that is returning to sport, easing day-to-day aches, or feeling more comfortable during pregnancy, and tailors each session accordingly.​

Her approach is person-centred and practical, integrating targeted techniques with clear explanations so clients feel informed and involved in their care.​

Key modalities:

• Sports & Remedial Massage Therapy
• Pregnancy Massage
• Swedish Massage
• Sports Injuries
• Relaxation-focused bodywork to support stress reduction

Note: All massage services are provided as complementary wellbeing support and are not a substitute for medical diagnosis or treatment.

Why Choose Abigail Hyde?

Abigail offers specialised, evidence-informed care that sets her apart:

• Dual Expertise: Specialist training in both Sports Massage and Pregnancy Massage allows her to effectively address both athletic recovery and maternal comfort needs.
• Targeted Results: She uses clinically-informed techniques (Remedial, Myofascial Release) to target the root cause of muscle pain and improve long-term mobility.
• Professional Trust: As a verified Member of the Federation of Holistic Therapists (FHT), her practice is fully insured and adheres to the highest professional standards.
• Personalized Care: Every session is tailored to your specific goals, from easing desk tension to feeling comfortable during pregnancy, in a supportive, professional environment.

Fees & Availability

Sports and pregnancy massage appointments with Abigail are available at the Clinic at Borde Hill with convenient late-afternoon and evening options.​

Clinic at Borde Hill provides free onsite parking, disabled access, and a peaceful countryside setting, making it easier to arrive and leave feeling relaxed.​

To book with Abigail, clients can contact the clinic by phone, email, or via the online enquiry form.​

Safety, Suitability & Medical Guidance

Sports and pregnancy massage are generally safe when delivered by a trained therapist following appropriate screening, but they are not suitable in every circumstance.

• Sports massage: not appropriate for acute fractures, open wounds, suspected DVT, fever/systemic illness. Recent surgery or acute injury? Please consult your clinician first.
• Pregnancy massage: offered from 12+ weeks. Suppose you are experiencing bleeding, severe headache/visual changes, sudden swelling, or reduced movements. Seek urgent maternity advice (midwife/triage/NHS 111/999).

Massage at the clinic is always complementary to, not a replacement for, medical diagnosis or treatment. Clients are encouraged to speak with their GP, midwife, or relevant healthcare professional about any new or worsening symptoms.​

Testimonials from local clients

“Great team always very helpful and excellent service”
-Mark Howells-Prescott, Cuckfield.

“The clinic at Borde Hill, is not only set in a beautiful and peaceful countryside environment, but also has some of the most talented practitioners I have come across. They work as a team to find the best treatment to suit your needs. I would highly recommend the clinic and the team.”
-Jean Luc Lafitte, West Sussex.

Book a Massage with Abigail

To arrange a sports or pregnancy massage with Abigail Hyde at the Clinic at Borde Hill, please contact the clinic reception or use the online contact form. The team can help you choose the most suitable appointment and answer any questions about how treatment may support your situation.​

Clinic at Borde Hill
Naldred Farm Offices, Borde Hill Lane, Haywards Heath,
West Sussex, RH16 1XR (Find direction on Google Maps)

Phone: 01444 616797
Email: info@clinicatbordehill.com

Accreditations & Content Assurance

• Qualified Sports Massage Therapist
• Specialist training in Pregnancy Massage
• Member of the Federation of Holistic Therapists (FHT). Membership Number: 176413
• Fully insured practitioner, working in line with Clinic at Borde Hill’s policies on consent, confidentiality, and hygiene.​

This practitioner profile has been reviewed with input from the Clinic at Borde Hill to reflect current services and professional standards as of 2025.