Counselling

Unexpected or ongoing stressful life events can often leave us feeling unable to ‘think straight’ and/or feel ok in ourselves.

The Clinic at Borde Hill offers a calm and positive space to work through those challenges and an opportunity for self-reflection and personal growth through a combination of coaching and counselling.

Using a range of different Psychotherapeutic and Coaching techniques, you will be guided by experienced practitioners to help you gain a more in-depth insight into the difficulties you’re having and find ways to help you overcome them.

• Michelle Thornton will help you find and develop the tools you need to change. She works with both individuals and families and her CBT skills, combined with her warm down to earth approach will help you find appropriate solutions.