Counselling

Counselling & Talking Therapy in Haywards Heath

Life can feel overwhelming when stress, anxiety, low mood, or difficult experiences build up. Our counselling in Haywards Heath provides a calm, confidential and supportive space to help you understand and manage these challenges.

The Clinic at Borde Hill offers talk therapy in West Sussex focused on emotional wellbeing, clarity, and personal growth. Through structured conversation, therapeutic techniques and practical tools, we help you move forward with confidence and balance.

Counselling & Talking Therapy in Haywards Heath

Why Choose Counselling at The Clinic at Borde Hill?

Our practitioners are experienced, compassionate therapists offering a safe space to explore:

  • Stress and burnout
  • Anxiety and low mood
  • Family or relationship difficulties
  • Childhood and adolescent emotional challenges
  • Trauma, loss or life transitions

We combine counselling, psychotherapy and coaching approaches to support emotional health, resilience and long-term wellbeing. Each therapist brings specialist training and experience in different areas of mental health care.

How Our Talk Therapy Helps

Our counselling services support you in:

  • Understanding thoughts and emotions
  • Building resilience and coping strategies
  • Improving confidence and self-esteem
  • Developing healthier relationships and communication
  • Navigating life stress and change
  • Supporting emotional well-being for children and teens

Whether you’re looking for CBT in Haywards Heath, support for a young person, or a safe space to talk, we tailor sessions to your needs.

Our Counsellors & Therapists

Michelle Thornton, Counsellor & Coach

Michelle works with adults and families, combining CBT and talking therapy to help you make positive, lasting changes. Her practical and warm approach supports you to build tools for everyday life, manage thoughts and emotions, and move toward clarity and control.

Kerri Potter, Child & Adolescent Therapist

Kerri specialises in child counselling and adolescent therapy in Sussex, offering a safe, gentle and creative space for young people. Using play-based and talking therapies, she supports emotional development, confidence, anxiety management, and family wellbeing.

April Dautlich, Emotional Freedom Technique (EFT) Practitioner

April Dautlich uses Emotional Freedom Technique (EFT) as it combines elements of modern psychology and traditional wisdom. Her ability to create a safe and compassionate space for her clients provides the guidance and framework for reconnection with their innate wisdom. As its name suggests, this technique helps to bring about transformation in mindset and beliefs to act as a catalyst for growth and fulfilment.

Counselling Fees & Availability

PractitionerSession LengthFeeAvailability
Michelle Thornton50 minutes£65Monday: 4:00 pm – 6:00 pm
Wednesday: 2:00 pm – 6:30 pm
Kerri Potter60 minutes£65Saturday (term time only)
April Dautlich90 minutes – Initial,
75 minutes – Follow-up
£85 ad hoc,
£75 bundle of 3-10 sessions,
£65 ongoing weekly sessions.
Various times

Who We Support

We provide counselling and talk therapy for:

  • Adults
  • Teenagers
  • Children
  • Families

If you’re searching for local therapists in Haywards Heath, child counselling in West Sussex, or CBT near me, our team is here to help.

Location & Contact

The Clinic at Borde Hill, Haywards Heath, West Sussex. Easy access for clients from:

  • Haywards Heath
  • Lindfield
  • Cuckfield
  • Burgess Hill
  • Mid Sussex area

Book Your Counselling Appointment

Taking the first step is often the hardest — but you don’t have to do this alone.

Call: 01444 616797
Email: info@clinicatbordehill.com

We’re here to support you in achieving calmness, clarity, and emotional well-being.

FAQs about Counselling & Talking Therapy

What issues can counselling help with?

Counselling can support anxiety, low mood, stress and burnout, trauma and loss, family or relationship difficulties, and confidence or self-esteem concerns. We also provide child and adolescent therapy.

What happens in a counselling session?

Your therapist explores what’s brought you here, agrees on goals with you, and uses evidence-based techniques (e.g., CBT, talking therapy, creative/play methods for children). You’ll leave with practical tools and strategies.

Is counselling confidential?

Yes. Sessions are confidential except in rare safeguarding situations where there is risk of harm. Your therapist will explain this clearly at the first session.

Do you offer counselling for children and teens?

Yes. We provide a safe, age-appropriate space using talking, creative, and play-based therapies. Parental involvement is agreed case-by-case to support progress.

How do I book and what does it cost?

Michelle Thornton: 50 minutes, £65 (Mon 4:00–6:00 pm; Wed 2:00–6:30 pm).
Kerri Potter: 60 minutes, £65 (Saturdays, term-time only).
Call 01444 616797 or email info@clinicatbordehill.com.

Contact Us