How can Sports & Remedial Massage help you?
You don’t need to be an athlete to benefit from Sports Massage. Whether you’re sitting at a desk all day or running ultra-marathons, these specific treatments will almost certainly be beneficial in improving your quality of life. Sports Massage can offer a remedy for pain and dysfunction caused by life’s various stresses including postural, occupational and emotional stress as well as effectively treating and preventing injuries.
Sports & Remedial Massage uses various techniques to treat minor soft tissue injuries, which when combined with K Taping, provides a truly holistic answer to many niggling aches and pains.
What to expect
Sports Massage is not just for people that participate in sports. Anybody that has a tight muscle, a niggle, a knot or some soft tissue pain may benefit from this treatment.
Each session will start with an assessment and conversation about the issue. Once this has been established, the correct treatment will be used. Some home care will be advised to ensure the best outcome is obtained from the session.
Pre and Post-event massage is also available.
Benefits of Sports Massage
- All the benefits of massage, plus….
- Injury Management – reducing recovery time
- Relieves tight, painful muscles
- Increased range of movements on joints
- Reduced risk of injury
Sports Massage Fees & Availability
| Practitioner | Sessions & Fees | Availability |
|---|---|---|
| Abigail Hyde | Session Duration: 60 Mins Fees: £50 per session | Monday: 2:30 PM to 6:00 PM Friday: 3:30 PM to 8:30 PM |
If you’d like to book an appointment or discuss Sports Massage with Abigail, please call 01444 616797 or email info@clinicatbordehill.com