Reflexology therapies in Haywards Heath
Reflexology is an ancient therapy practised all around the world, based on the theory that the whole of the body is mapped out on the soles of the feet and the palms of the hands. Relaxing to receive, this treatment involves massage and pressure to points called ‘reflexes’. It is suitable for most people because it’s non-invasive and can be adapted to suit your individual needs and preferences. It can be particularly beneficial for those suffering from stress or tension, sleeping problems and also for expectant or overdue mothers.
What to expect
A treatment lasts either 40 or 60 minutes and can be carried out with the client either lying on a massage couch or seated in a reclining chair. You remain fully clothed and simply need to remove shoes and socks to give the therapist access to your feet and lower calves. It is a totally relaxing experience, offering you the opportunity to completely unwind and take time out from the everyday stresses and strains of modern life, encouraging the body’s own innate healing ability.
Reflexology Fees & Availability
| Practitioner | Session Times & Fees | Availability |
|---|---|---|
| Paula Minto | Reflexology – 45 minutes (fees: £45) Hot Stone Reflexology – 45 minutes (fees: £50) | Monday to Sunday (8:00 am to 8:00 pm) |
If you’d like to book an appointment or discuss Reflexology with Paula, please call 01444 616797 or email info@clinicatbordehill.com